Jane Fonda Prime Time Workout Reviews

The Jane Fonda Prime Time Workout DVD consists of 2 workouts that are categorized into level 1 and level 2.  They are both approximately 25 minutes long to prevent putting too much stress on the body.  The workouts use weights to tone and sustain muscles mass while you burn fat.  This workout DVD covers all of the major muscle groups.

The Jane Fonda Prime Time Workout DVD is targeted to Baby Boomers and seniors.  However, even young people who are not in shape or are not in the mood to have a strenuous workout can benefit from this DVD.  Others who can benefit:

People who are sickPeople who have injuriesPeople who give birthPeople who get off track of their regular exercise programPeople who have let themselves goPeople who are overweight

Therefore, while it was designed for seniors in mind, the Jane Fonda Prime Time Workout DVD can definitely help others no matter what age.  Not everyone has the ability to do kick boxing, advanced aerobics, or high impact exercises.  This is an excellent DVD that you can fall back on when your body isn’t cooperating with what you want to be doing.

If you are a senior, you may be experiencing common ailments that happen with age.  Some of these include, but are not limited to: osteoporosis, high blood pressure, stiff joints, sagging skin, aging skin, muscle degeneration, etc.  Some ailments are more severe than others.

The best thing you can do for yourself is to get up and get moving.  This workout program is perfect for seniors because it takes into consideration the above ailments while hoping to help you avoid or reduce symptoms.

Does this DVD workout program meet the expectations of users?  The majority of users have given this workout program a high rating.  They enjoy the walking workout because it is not too long.  The weight workout uses low poundage, but you can increase the weights if you wish.

While many users do like the weight and walking program, if you are into hard core exercising, this may not be the program for you.  It is more of an easy going type of exercising that is designed to get your muscles moving without strain or stress.

Users who have limited mobility or health issues have found the workout routine easy to do.  People who have had back problems were able to do the routine because it is simple, slow, and steady.

Users really like the fact that there is not a workout session.  Many people like this personal “attention”, even if it is only a DVD.  It is just you and Jane Fonda as she encourages and motivates you to keep moving.

Users also feel there is a good balance with the exercises.  The routine is set up where there are just enough reps that will not make them tedious or tiresome.  It is not overpowering.  It is also good for people who simply hate to exercise.  According to users, the Jane Fonda Prime Time Workout DVD is just the right speed and amount of time for movement, stretching, and balancing.

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Unique Hoodia Reviews

Hoodia Gordonii is a very popular weight loss ingredient from South Africa. It is used by many tribes who go out hunting for days as this helps them suppress their appetite without decreasing energy. This ingredient found its way in the west and has become a staple for most weight loss and fat burning products.

Unique Hoodia is another weight loss product that tries to join the bandwagon that patronizes the plant from South Africa. The product’s entrance to the weight loss industry can be considered late because a lot of products have already featured Hoodia Gordonii. Some of them have produced results while others are simply scam. Because of this perception, many consumers might think Unique Hoodia is just another company who wanted to exploit the popular of the weight loss ingredient.

But even though Unique Hoodia is not a pioneer in the industry, it will make some impact because of its formula. Every capsule of the weight loss product contains 495mg of powdered Hoodia. The product does not contain the extract but the real Hoodia Gordonii. This is the closest consumers will get to the real herbal plant from South Africa.

New for 2011 Unique Hoodia still offers the purest Hoodia available (a whopping 495mg per pill) however UniqueHoodia now also contains a 5mg dosage of Bioperine – an ingredient that makes UniqueHoodia 30% more effective!

Each serving of UniqueHoodia now contains a total of 1485mg of pure Hoodia and 15mg of Bioperine.

Information on Bioperin:

Is a standardized extract from the fruit of Piper nigrum L (black pepper) or Piper longum L (long pepper). Contains 95 percent of piperine. May be co-administered with various nutrients for both human and animal health. Is Nature's Bioavailability Enhancing Thermonutrient.

According to the manufacturer’s official website, they were able to obtain a huge amount of Hoodia Gordonii because they do not go through another company to purchase the weight loss ingredient. The company deals directly with the farmers that grow this plant in South Africa. This fact really places the manufacturer in a unique position because they don’t have to deal with other companies that sell the ingredient in the market.

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Although Unique Hoodia is proud of its main ingredient, the question still lingers about the efficiency of Hoodia as a weight loss product. Is this a Unique Hoodia scam? Unfortunately, Hoodia has received a lot of hype in the past years that some even call it a miracle ingredient because it will help people lose weight while gaining energy. Because of the hype, many people are disappointed with the result. This happened because Hoodia Gordonii is just a few milligrams in extract. 

Now that Unique Hoodia features pure Hoodia Gordonii, will it have better effect to the body in terms of weight loss? The verdict is still not certain but this doesn’t mean it’s a dangerous product. The product comes with an FDA certification which means it is safe for intake. Many consumers read unique hoodia customer reviews about the product with high concentration of Hoodia but the results are also mixed.

Upset Stomach? - Some weight loss forums, including here on Weightloss HQ discuss Hoodia having the side effect of causing upset stomach.  This hasn't been shown in any clinical studies we could find but it is possible that some people will experience upset stomachs.Liver Stress? - Pfizer discovered that P57, the main active ingredient in Hoodia, is easily broken down by the liver.  However, anyone with any type of liver condition should discuss with their doctor before using Hoodia.  This is really true regardless of your condition just to be safe.Diabetics? - If you are a diabetic you should not take Hoodia as this could effect your blood sure levels.

Unlike many products Unique Hoodia is 100% pure Hoodia Gordonii.  Look at the ingredient list here and then look at others who claim they are.  They have hidden extras added.  Unique Hoodia stands behind their clinical trials, CITES certificate and backing from the CGMP.  They have also been nationally recognized by the BBC, CBS, and Hello magazine.CITES certificate and backing from the CGMP, to being nationally recognised by the BBC, CBS and Hello magazine
Read more about hoodia weight loss by www.uniquehoodia.comCITES

Read more about hoodia weight loss by www.uniquehoodia.com

CITES certificate and backing from the CGMP, to being nationally recognised by the BBC, CBS and Hello magazine
Read more about hoodia weight loss by www.uniquehoodia.com
Read more about hoodia weight loss by www.uniquehoodia.com

CITES certificate and backing from the CGMP, to being nationally recognised by the BBC, CBS and Hello magazine
Read more about hoodia weight loss by www.uniquehoodia.com

The hype about Hoodia Gordonii should not be easily dismissed. After all, people will not talk about it if it’s just a scam. Unique Hoodia tries to prove once and for all that the ingredient certainly can help people lose weight. Because of its unique concentration, this product is worth trying. After all, the manufacturer offers a 60-day money back guarantee in case the product will not work as expected. It’s a bit expensive ($55 per bottle) but it’s a product worth trying because it’s unique formulation for weight loss.

Final note: don’t expect a lot from the product in the first few days. Although some have declared that they have felt the products effects (diet suppression) after 30 of intake, some will only experience its efficiency after a few days.

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Capsiplex Reviews - Thermogenic Fat Burner

Thermogenic weight loss products are steadily increasing in the market. Compared to other weight loss products that focuses on diet suppression and fat burning; these types of fat burners focuses on increasing body heat. This starts a chain reaction which ultimately results to more calories burned. Thermogenic weight loss products also don’t have to use some fancy and relatively unknown herbal ingredients.

Capsiplex is one of the hundreds of fat burning supplements that rely on the ingredient’s thermogenic properties. The main ingredient is capsicum derived from red chili. Remember the last time you ate red chili in raw form, you’ll feel very hot right? The intake Capsiplex will also make you feel hot but without the burning sensation in your mouth. Complementing the main ingredient are the following: caffeine, black pepper extract and niacin.

We recommend you also check out our Ultimate Top 10 Fat Burners List.

Through Capsiplex, the process of burning calories faster is simple. The hot sensation you’ll feel after 30 minutes to one hour of taking the pill is caused by the increased flow of blood pressure. This process will result to increased metabolism which will require additional calories. You might be sweaty while undergoing this process because of the calorie burned in your body.

The thermogenic capability of Capsiplex could lead to tangible results in no time. However, this product is not for everyone because of the process it utilizes just to make the body burn calories faster. As already indicated, this weight loss product will cause increased in blood flow. This is will result to rapid increase of blood pressure and since the blood flows faster, the heart also has to pump faster. The process is very dangerous to individuals who have heart and blood pressure problems. Another possible side effect of Capsiplex is derived from the inclusion of caffeine. While it can provide the energy needed, it could lead to insomnia and jittery feeling. Combine this side effect to increased blood pressure and heart rate and those with heart issues or high blood pressure should NOT take this product.  There are many other fat burners you could take that are safer. As with any product you try you should seek the medical advice of your doctor before taking.

Capsiplex is touted by some reviews that it could be a “miracle pill” since you could experience weight loss without the requirement of regular exercise and even diet. After all, why exercise when a pill could melt the fats? But before you purchase this fat burning supplement, it is important to realize that the product comes as a “proprietary blend”. What does this mean? Manufacturers that use a proprietary blend do not reveal the exact concentration of their ingredients. This is their method of protecting their formula from being copied by competitors. Unfortunately, consumers are left in the dark with the exact quantity of each ingredient. Simply put, you don’t know exactly what you’re getting in exact quantities.

Capsiplex has a simple but effective quick weight loss plan. It’s an herbal thermogenic product that can be handled by many able bodied individuals. Unfortunately, the fat burning product could pose some serious side effects for those not in already good medical health (blood pressure being the main one) because of the process it will trigger. The “proprietary blend” factor also makes it harder to determine if the concentration is good enough to foster weight loss. It’s a product worth trying but do realize it will work wonders for some and should be avoided by others.  You will need to make this decision and also talk to your doctor.

Visit the Capsiplex website to learn more.

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Physique 57 Reviews the benefits of this DVD workout

People who want to learn more about Physique 57 have surely read several Physique 57 reviews on the Net. But because you cannot always believe what you read, it is highly recommended that you gather as much information as you can before making a decision. This guide is a straightforward, no-fuss review on what Physique 57 really is and it will help you find out if it is worth your time and money.  Does physique 57 really work? Read our review and find out.

The world of fitness and health enthusiasts is abuzz with the latest trend in getting a better body through Physique 57. For those who have not kept up with the rest of us, Physique 57 is a complete workout kit that is targeted to help you achieve a complete body transformation by giving you a toned and lean body , firm abs, and improved overall health.

By availing of the Physique 57, you will get the following:

Classic 57-minute workoutExpress 30-minute full body workoutArm and Ab Booster 30-minute workout

What’s really great about the workout methods used in the Physique 57 DVD is that they are fun and never boring. A lot of people who have tried using this program are not only amazed with the Physique 57 results but are also happy that they didn’t have to force themselves to work out. Many of them actually look forward to working out.

Another thing that you should know about and one which you will most likely read in many Physique 57 reviews is that by sticking to this program consistently you will really be able to achieve longer, leaner, and toned muscles.

Physique 57 is somewhat similar to Core Fusion in a sense that it combines both pilates and yoga through dancer-type ballet bar body workout techniques. However, what distinguishes the former is that it targets every muscle group in the body and it will give you lasting results.

Without a doubt, Physique 57 is an amazing program. With fun and exciting methods, lively and heart-thumping music, plus instructors who are always witty and filled with humor, there is never a dull moment during the entire 57-minute workout. The thing is that this program is not perfect. What some people complain about is that the full body workout is not as difficult as they thought it would be. But is this really a bad thing? My guess is No. This can be both good and bad, depending on what it is you want out of a workout routine but a majority of users do like the fact that the techniques are easy to do.

The Physique 57 DVD only sells for $59.95. At this rate, you get to utilize one of the most favorite workout classes in the country, developed by no less than the world famous ballerina Lotte Berk, with a few changes and tweaking done by Tanya Becker. If you wish to achieve a Kelly Ripa body, then the Physique 57 workout kit is what you need.

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1. Too easy?
Written by This e-mail address is being protected from spam bots, you need JavaScript enabled to view it , on 26-11-2010 22:05
Having done this workout several times, and attending the classes in NYC--there is no way this workout is easy. If you aren't feeling the burn, then your form is probably wrong. Even people who are clearly in great shape--dancers, fitness instructors, gym-junkies--are shaking at the end of the thigh intervals. I would recommend listening/watching carefully before dismissing Physique 57 as too easy!

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Golds Gym Cardio Workout Wii Reviews

The Gold’s Gym Cardio Workout for the Wii is a fun exercise game developed specifically for the Wii console. Gold’s Gym, a franchised gym with nationwide presence teamed up with game developer Ubisoft and came out with this game. Just like other sports and exercise programs developed for Wii, the motion sensing controllers are extensively used to help users lose weight while having fun using the game console.

Other fun wii workout games:

The cardio workout used in the game is largely based on boxing. This is where Gold’s Gym Cardio Workout differs from other Wii-based exercise programs. It uses the simplicity and natural interest to boxing so that users will get into the program without being bored or feel forced to workout.

But this is not just a game that shows you how to do boxing as a great cardio workout. There are various levels required for each user to go through. As you complete each program, another level is unlocked with increased difficulty. Ultimately, you’ll have to go through a very rigorous boxing training just to complete the level. The boxing based program is actually beneficial to those who have just acquired a Wii since it will only use the motion sensing controller. Others see this as a disadvantage since there are additional exercises that can be done using the Wii board. But these exercises are just additional activities as the focus of the game is on cardio boxing.

While cardio workouts based on boxing is a great way to burn calories faster, the game doesn’t end there. Users who were able to finish all cardio programs can go through the special boxing programs. This type of program is not necessarily for burning calories or fat burning but it’s a special program for those interested in boxing. Of course, boxing in itself is not everybody’s preferred method in losing weight but it’s one of the methods that can help in building muscles which could help in burning more calories and fats.

There are actually two downsides for this type of game. First is the requirement of Wii console. But this is not marketed to those who do not have the console yet. On the other hand, another disadvantage is realized while working on the game. A Wii board is required to use the additional exercise. But even though you have a Wii board, its application is very limited as the exercises that works with Wii board are only complementary or exercises that can be done even without the Wii board.

Ultimately, Gold’s Gym Cardio Workout for Wii is just like any other exercise games for Wii: it will only work if you already have the console. But if you already have a console, this is a very interesting game since it will help you lose weight while having fun with various boxing-based, cardio programs. Because the game only unlocks as the initial exercises are done, users will have a gradual developed exercise program to lose weight.

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